Friday, July 19, 2013

Presentation about QiGong for Wellness for NQA 2013 Conference by Maryann DiEdwardo


The Efficacy of QiGong Practice as a Treatment for Vertigo
Case Study on a Single Patient by Dr. Maryann DiEdwardo
                                           Abstract
    Previous studies suggest that practicing QiGong may improve weakened immune response. This study is intended to examine whether QiGong practice can control and cure the symptoms associated with inner ear infection and severe dizziness which may be a weakened immune response that causes of vestibular sense, vertigo, in a single female patient. The patient, who is also the researcher for the study, suffered from extreme vertigo and applied QiGong as a therapy. Maryann DiEdwardo, age 57 at the onset of the vertigo in 2011 practiced QiGong meditation, QiGong sequences and QiGong walking meditations from August 29, 2011 to August 29, 2012. The purpose of the case study on one patient is to understand why the patient regained balance and full functioning of the vestibular sense by practicing QiGong three times per day over a period of one year. From August 29, 2011 to August 29, 2012, she participated in qigong personal practice daily in her home studio until the spring of 2012 when she consulted an EMT specialist ,Dr. Lemberg in Allentown, PA and an Allergy Immunologist Dr. Shannon Kearney of Bethlehem, PA to confirm the diagnosis, qigong treatment as physical therapy with the patient as the practitioner, and simultaneous recovery to change the immune response. The patient experienced simultaneous recovery from vertigo and vestibular symptoms that included dizziness from slight symptoms noticed during regular activities to severe and debilitating dizziness that could have stopped her ability to function, lack of balance, and overall weakness which “cannot be explained by any known medical theories, and call for formal clinical trials to closely qigong self-healing therapy (Chen and Turner).” The study suggests that the process of healing was based upon healing through concentrated qigong practice for three sessions per day for one year. The results suggest that the strengthening of the body may have occurred through the experience of regimented qigong practice routines that took place at least three times per day for one year to engage and to change the immune response.
                                                                
                                          
Key Words: qigong, meditation, immune response, vertigo, vestibular sense, dizziness, self-healing therapy
                                                                 Background
  Methodology includes a health journal to record the symptomatic and chronic vertigo, qigong practice, and subsequent simultaneous recovery. Previous research studies such the 2004 case study by KW Chen and FD Turner of the Department of Psychiatry, University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School in Piscataway, NJ, simultaneous recovery from multiple physical symptoms with medical qigong who report “the story of a 58-year-old Caucasian male patient with a series of chronic conditions, including high prostate-specific antigen (PSA) levels (but not a confirmed cancer), atrial septal defect, asthma, allergies, multiple injuries following an automobile accident, high blood pressure, and edema in the legs (Chen and Turner).” In “The Effects of Taiji and QiGong Intervention on the Antibody Response to Influenza Vaccine Response in Older Adults” in The American Journal of Chinese Medicine, 2007. Yang Yang et al. find that the Taiji and QiGong improved the antibody response in older adults to the influenza vaccine but suggest that further study is needed.

" Cancer patients often experience diminished cognitive function (CF) and quality of life (QOL) due to the side effects of treatment and the disease symptoms. This study evaluates the effects of medical Qigong (MQ; combination of gentle exercise and meditation) on CF, QOL, and inflammation in cancer patients.bMETHODS: Eighty-one cancer patients recruited between October 2007 and May 2008 were randomly assigned to two groups: a control group (n = 44) who received the usual health care and an intervention group (n = 37) who participated in a 10-week MQ program. Self-reported CF was measured by the European Organization for Research and Treatment of Cancer (EORTC-CF) and the Functional Assessment of Cancer Therapy-Cognitive (FACT-Cog). The Functional Assessment of Cancer Therapy-General (FACT-G) was used to measure QOL. C-reactive protein (CRP) was assessed as a biomarker of inflammation. Results suggest that QiGong benefits cancer patients' self-reported CF, QOL, and inflammation" (Oh).

                                                                  Method
      From August 2011 to August 2012, the patient participated in qigong energy healing modalities that included qigong sequences, qigong meditation, and study of qigong scholarly books, articles, and research, as healing modalities without eastern medical advice until the spring of 2012 when she consulted an EMT specialist Dr. Lemberg in Allentown, PA and an Allergy Immunologist Dr. Shannon Kearney of Bethlehem, PA to confirm the diagnosis and spontaneous healing.
    The patient had the most beneficial healing with energy qigong meditations for home study; applications of techniques in scholarship in peer reviewed books and articles on QiGong as a healing modality. Chen and Turner used “intensive qigong workshop involved the training and practice of gathering qi, magnifying qi energy and using it for self-healing with visualization and guided imaginary; plus supervised energetic fasting. The patient practiced qigong 4-plus hours per day during intensive training, and approximately 1 to 2 hours daily thereafter. About 10 sessions of external qi healing were performed by a qigong master for his pain and systematic adjustment (Chen and Turner).”
    Settings and locations include the following: August and September of 2011 upon onset of symptoms, the patient used her home meditation studio to practice qigong through resources in my home library; October 2011, the patient attended a ten day yoga training to complete the 500 hour certification at the Himalayan Institute in Honesdale, PA when she added QiGong practice outside in the morning, noon and evening to continue her personal practice; November and December 2011, the patient continued to study qigong at the home studio, taught QiGong for a local hospital, and studied QiGong through resources from my home library. January, February 2012, the patient practiced in the foothills of Mount Washington, New Hampshire, outside which was a factor that changed the symptoms and accelerated the recovery; March of  2012, the patient studied qigong through home study with emphasis on Tibetan Theory of Mindfulness and more training with a certification home study programs; Authentic Teachings of Shaolin QiGong: A Complete Home Study Course by Sifu Dan Freeman and the critically acclaimed book The Way of QiGong: The Art and Science of Chinese Energy Healing by Kenneth Cohen. April and May I taught a Tai Chi and QiGong class for a local hospital and practiced outside in a natural setting in my backyard with two fir trees enclosing a natural private space, before the classes for 6-8 hours per day when I received the most healing from the symptoms; June 2011, I attended the workshop in Mensch Mill Retreat Center in Barto, Pennsylvania with QiGong scholars when we practiced outside all day; July and August 2011, I continue the 6-8 hour per day training in QiGong outside in my backyard and continued to teach at the local hospital.

                                                        Settings and Locations
     Settings and locations include the following: August, September 2011, home studio; October 2011, Himalayan Institute meditation room and outdoor grounds in Honesdale, PA; November, December, January 2011, home studio, yoga class studio in local hospital before sessions; February, 2012 home studio for 20 days and last 8 days in natural settings in the ground of the Mount Washington Hotel in New Hampshire outside; April, May practiced outside in my backyard, before the classes for 6-8 hours per day, when I received the most healing from the symptoms; June 2011, I attended the 3 day workshop in meditation facility in Pennsylvania with QiGong scholars and practiced outside in natural settings for most classes; July, August 2011, I continue the 6-8 hour per day training outside in natural settings in my backyard.
                                                           Active QiGong Morning Practice 8 Brocades

Relaxation and Centering
Yoga Stretching
Detoxification
Gathering and Storing Qi
Disperse Stagnations
Meditation and QiGong
                                                                   Mid Day Taijiquan
37 short form
                                                                Evening Mindfulness Meditation

What were the limitations of the study?

Most of the patients had minor  disease activity and relatively mild manifestations. Additional studies with more patients who have greater disease activity and more severe vestibular manifestations may be necessary to determine whether the current findings are applicable to other populations.                    
                                                 Results
    After one year of daily qigong practice, I discontinued to feel symptoms of vertigo daily.  The symptoms occurred acutely upon the onset of the immune response when I\the patient was under stress such as weakened immune system due to fatigue or cold. However, as of September 2012, the symptoms have disappeared.
                                                  Conclusion
    I experienced simultaneous recovery from vertigo and vestibular symptoms that included dizziness from slight symptoms noticed during regular activities to severe and debilitating dizziness that stopped my ability to function, lack of balance, and overall weakness which “cannot be explained by any known medical theories, and call for formal clinical trials to closely qigong self-healing therapy (Chen and Turner).” I suggest that the process of healing was based upon healing through concentrated qigong practice for three sessions per day for one year.
                                                References


Chen, KW, Turner, FD. Department of Psychiatry, University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School, Piscataway, NJ. Journal of  Complementary Medicine. 2004. Feb;10(1);159-162.
                                    
DiEdwardo, Maryann. Restorative Yoga, QiGong, and Tai Chi. Kindle. Amazon. Ebook. 2013.

Oh B et al. Effect of medical Qigong on cognitive function, quality of life, and a biomarker of inflammation in cancer patients: a randomized controlled trial. Journal
Support Care Cancer. 2012 Jun;20(6):1235-42. doi: 10.1007/s00520-011-1209-6. Epub 2011 Jun 19.Affiliation Sydney Medical School, University of Sydney, Royal Prince Alfred Hospital & Concord Repatriation General Hospital, Sydney, NSW, Australia. byeong.oh@sydney.edu.au

Hole, Linda, M.D. and Sancier, Kenneth Ph.D. QiGong and Neurological Illness. Qigong Institute 561 Berkeley Avenue, Menlo Park, CA 94025, USA and Linda Hole, M.D. (Reprinted in 2001). This article was published in Alternative and Complementary Treatments in Neurologic Illness. By Michael I. Weintraub,, Chapter 15, pp 197-220 (2001), and reprinted with the permission from Elsevier

Yang Yang et al. “The Effects of Taiji and QiGong Intervention on the Antibody Response to Influenza Vaccine Response in Older Adults” in The American Journal of Chinese Medicine, 2007. Vol. 34, No. 4, 597-607, World Scientific Publishing Company, Institute for Advanced Research in Asian Science and Medicine.

TABLE 1
Maryann DiEdwardo Ed.D.
                                                      Research Variables
                            QiGong Therapy for Treatment of Vestibular Function

Manipulated Independent Variable          Musicality Contextual Framework

Non-manipulated Independent Variables  Preexisting Characteristics of Participant

Dependent Variables                                qigong, meditation, immune response, vertigo,          
                                                              vestibular sense, dizziness, self-healing therapy

                                           Musicality Contextual Framework
Define Purpose of Lesson
Identify Transformational Qualities
List Transformational Goals
Music Selection or Selections
QiGong Practices
Contextual Patterns of Music and Practices
Annotation of Song Selections and QiGong Practices
Meditation in Context of Music and Practices
Compare and Contrast Music and Practices
Types of Practice
    warm up
    seated meditation
    intent
    5 treasures
    8 brocades
    active qigong
    passive qigong
    vibration
    rootedness
    expansiveness
    Shamanism
    standing meditation
    Taiji
    Yin
    Yang
    Taiji Quan
    Yang Style
    Upper Burner head and chest
    Middle Burner solar plexus to navel
    Lower Burner Lower abdomen
    
Jounaling

The Healing Practice

Wellness

Thursday, July 11, 2013

Mindfulness Topics by Health Educator, Maryann DiEdwardo Ed.D.

                                                    Mindfulness Topics
 
             Mindfulness is a practice that flows during Yin Yoga and Qi Gong

by Maryann DiEdwardo Ed.D. E-RYT500 Yoga Alliance, Himalayan Institute, International Fitness Professional Association, National QiGong Association

   Mindfulness is
1)      the awareness of the inner body 2) awareness of thoughts 3) awareness of emotional intelligence
Yin Yoga is

1)      awareness of the energetic body 2) opening the chakras 3) meditations

QiGong is
According to the NQA website, “Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Some practices increase the Qi; others circulate it, use it to cleanse and heal the body, store it, or emit Qi to help heal others. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung Fu. However, the slow gentle movements of most Qigong forms can be easily adapted, even for the physically challenged and can be practiced by all age groups.Like any other system of health care, Qigong is not a panacea, but it is certainly a highly effective health care practice. Many health care professionals recommend Qigong as an important form of alternative complementary medicine.”


                                         
                Free Information on maryann’s youtube channel

                                 and Maryann’s blog



Monday, July 8, 2013

How to Engage Student Voices

by Dr. Maryann DiEdwardo

THESIS:
     I use deconstruction to apply critical race theory and apply my methodology to the teaching of American Women Writers after 1900 and other Literature classes.


                                      EMPHASIZE STORY TELLING 

     With application of critical race theory to deconstruct false perceptions as false to the truth  and to teach that ALL voices must be heard in my presentations and classes.
"Within critical race theory, various sub-groupings have emerged to focus on issues that fall outside the black-white paradigm of race relations as well as issues that relate to the intersection of race with issues of gender, sexuality, class and other social structures. See for example, critical race feminism (CRF), Latino critical race studies (LatCrit)[37] Asian American critical race studies (AsianCrit) and American Indian critical race studies (sometimes called TribalCrit)."


The Nature of Gender Study


Maryann P. DiEdwardo Ed.D.
Adjunct Associate Professor University of Maryland University College
Submission to CEA 2013

New ebook! In my new ebook, I discuss how short routines of yoga, qigong or tai chi can alter health conditions. I am also interested in prayer and nature walking to heal.

Hello!
from Maryann

New ebook! In my new ebook, I discuss how short routines of yoga, qigong or tai chi can alter health conditions. I am also interested in prayer and nature walking to heal.
SUGGESTION FOR DAILY PRAYER (CHRISTIAN)
Think about how you feel today. Would you like to change any part of YOU? Here is a routine that I like that combines prayer (Christian) and an exercise called meditative walking.
Preparation:
Pick a favorite Psalm
Memorize at least one or two lines
Walk with slow intention in nature and repeat the Psalm line that you memorize for at least 5 minutes to ten minutes
Think of a service to perform
Follow the goal of the service that day
Keep the calm that you found all day as you serve

Maryann's new ebook link:
http://www.amazon.com/dp/B00DC255TO/ref=rdr_kindle_ext_tmb